GYM FACILITIES
We offer the most advanced, high quality training facilities in Hong Kong. We are focussed on achieving goals and visible results. The gym facilities at Air Fitness are tailored to give you a unique fitness experience, whether you are an athlete, advanced gym user or just want to get into a new fitness regime.
The foundation of Air Fitness is the quest for excellence – help every member find the right training path to suit their goals and lifestyle.
GROUP EXERCISE
Group exercise at Air Fitness Center is a unique experience. What sets our classes apart is that we're able to accommodate a wide range of clients – of all ages, abilities and fitness levels – in the same group exercise class and still meet each individual client's specific goals and needs.
PERSONAL TRAINING
Air Fitness has a staff of personal trainers that hold top certifications. Our philosophy is that every person is different; however they all have certain commonalities. We train the bodies to move better.
SPORTS CONDITIONING
Air Fitness has a team of professionals that makes athletes better, to get them to their peak performance level. We are strength and conditioning specialists that train and condition athletes, regardless of the sport, in a way that allows their bodies to react quicker, be more flexible, more powerful,
SPORTS INJURY REHABILITATION
We have a process for those coming into our facility with a sports injury. The screening process determines if there is pain associated with any movements. If so, we refer you to your primary care physician, a sports doctor, or physical therapist.
